**Love in the Context of Christmas**
The Christmas season often brings numerous messages and calls to live and spread love. Statements like: “Love is the greatest power in the universe” or “You must love more”, dominate the holidays. This elevated portrayal of love, however, can be a burden, especially for those who feel lonely.
It is important not to view love as something unattainable or absolute but to understand it in its realistic, tangible form. Love begins with the appreciation of one’s own life and the small joys of everyday life.
**The Seven Principles of Love**
To better understand love, seven principles can be formulated:
1. Love is a connection: Love arises through the connection between two or more elements, whether it is between people, ideas, or nature.
2. Love requires contrasts: Without opposites like hatred, love cannot be defined. It thrives on this tension.
3. Self-love is essential: Before loving others, it is important to love oneself and appreciate one’s own life.
4. Gratitude fosters love: Those who value the small things in life open themselves to positive relationships and love.
5. Love is harmony: It is reflected in a balanced and peaceful interaction with oneself and others.
6. Love is devotion: A clear and consistent alignment with ideas or values that resonate with oneself strengthens love.
7. Love means connection: It is reflected in striving for meaningful and respectful relationships with the environment and others.
**Love as a Universal Principle**
Love is a central component of the universe and is reflected in the concept of Yin and Yang. This symbol stands for the connection of opposing forces that together form a unity. The world functions through this connection, through a constant interplay of opposites.
A practical example is the relationship between people. Two lovers influence each other and create something new together. This mutual appreciation can also be applied to other aspects of life, such as nature or creative processes.
**Love and the Importance of Self-Worth**
A key aspect of love is the ability to love oneself. Those who value themselves lay the foundation for fulfilling relationships and a happy life. Gratitude plays a crucial role here. Recognizing and valuing the small things in life helps keep sight of what truly matters.
Moreover, one should not be overwhelmed by societal expectations and idealized notions of love. Especially during the Christmas season, when loneliness is often felt more intensely, it is important to focus on self-love and personal appreciation. This can be a way to understand and live love in all its facets.